Fairfield Virtual Adult Martial Arts | NEXTStep Martial Arts
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

By opting into the web form above you are providing consent for NEXTStep Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

By opting into the web form above you are providing consent for NEXTStep Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
Gina Pecher reviewed NEXTStep Martial Arts
5
via Facebook

NEXTStep has been an incredible blessing. We have been going to TWD for my daughter Elly for a while and she has flourished and has an increase in confidence and discipline. I have recently joined the kickboxing classes and I am so excited to be part of the family in a direct way myself. I am impressed with all the staff which is like a second family but I am equally impressed with the accountability and life lessons learned. I had a misconception of what kickboxing would and entail and I am very happy to have tried it and found out how fun, exciting and due-able it is for someone with back issues and 50! I am looking forward to achieving a healthy lifestyle with my Next Step family. I honestly, can't say enough about the quality, dedication and support of Master Jay and everyone involved in NEXTStep!

Rob Brown reviewed NEXTStep Martial Arts
5
via Facebook

My daughter has been going to NEXT Step Martial Arts for almost a year now. When we first started I wasn’t sure teaching her to kick would be worth the time and money involved. I can easily and gladly say that I was wrong. They teach so much more here, they learn respect, discipline and my daughter has gain so much confidence since starting at NEXT Step Martial Arts. Taekwondo has also helped allot with her school work, memory and focus has improved so much over the past year. I believe it’s not just the taekwondo classes that’s teaching her this it’s the staff, probably better to say the family. Every employee knows everyone’s name and are genially happy to see you. They make everyone feel welcome and have become a huge part in my daughter’s life.

Doris Normand reviewed NEXTStep Martial Arts
5
via Facebook

I wish there were more stars. there just aren't enough stars to review the quality of people, instruction, students and classes at Next Step Martial Arts. I began my journey about 2 1/2 years ago when I came into the studio, sat on the mat with Master Jay and discussed the reasons I wanted to take taekwondo . I have met and surpassed every single one of them! I'm probably one of the oldest if not the oldest students there , but I can tell you I feel better now that I have felt in my 20s 30s 40s 50s and on. It's been a rigorous journey for me but I was willing to do the work. Master Jay and all the instructors are just an incredible group of individuals . And I feel my success has really been , as the name Next Step Martial Arts implies, one step at a time . All the classes are different, and I learn something from each one of them . I have never looked back, have no regrets, and I'm sure I never well !

Amber Marie reviewed NEXTStep Martial Arts
5
via Facebook

My daughter, Kenzie, has just signed up for camp this year. She is five years old. From the moment you walk in the door you are met with smiling, friendly, and respectful staff. I am proud to say that my "shy in front of others" child is blossoming in this well rounded environment. She asks to go back day after day. I have also seen her manners and respect towards others improve too. Thank you for helping her become more well rounded.

Rachel Croft Myers reviewed NEXTStep Martial Arts
5
via Facebook

Perseverance, dedication, and respect are all words that characterize Next Step! Not only does the staff at Next Step possess these qualities, they instill them in their students through engaging activities and self-defense techniques. Master Jay has devoted his life to his passion of teaching Tae Kwon Do! His perseverance to follow his dream and his dedication to his students are beyond what you will find anywhere else! My daughter has finally become old enough to attend summer camp, and within the first week, she was coming home and explaining to her father and me about a concept of respect that she was taught! She thoroughly enjoys her time at Nextstep, and I am pleased because she is learning about qualities that we just don't see in everyday society anymore! I know that we will continue to see her skills transform and her respect towards others increase! These are life skills that all kids should be taught! Thank you, Master Jay and staff!

Thrasa Harris reviewed NEXTStep Martial Arts
5
via Facebook

I don't know where to begin to say how much I love this place. I started out just coming to taekwondo classes for excercise on my weight loss journey (95 pounds now). I think I was at a 45 loss when I started! Anyhow it then became something else for me, more than just excercise. My husband says at the age of 50 I'm like a caterpillar blooming. And everyone I meet taking class there is pretty darn awesome and the staff is top notch! I don't think I can do without Taekwondo in my life now. I would recommend this to all ages.

Request Information

Improve Your Fitness & Self Defense Skills at Home with Virtual Adult Martial Arts Classes

When you’re stuck at home, build strength and flexibility with a guided martial arts class.

When you can’t get to the gym, it’s important to exercise anyway. A good workout strengthens your body and mind, giving you the ability to cope with stress even when life is challenging. Virtual martial arts classes offer a body-mind experience that can’t be duplicated anywhere else.

ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

By opting into the web form above you are providing consent for NEXTStep Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.

Are you dealing with

Any of these troubles?

Lack of exercise can lead to lethargy and have a negative impact on your health.

It can be difficult to get motivated to work out at home without the structure of a class.

Your mental and emotional health can suffer if you don’t get enough exercise.

Keeping yourself healthy and happy is a priority every day.

Try something new that you will love!

In stressful times – and particularly if you’re unable to get out of the house – it’s important to prioritize self-care and staying healthy. Having a regular exercise routine that’s easy to complete without special equipment can help you stay on track.

The workout you choose should help tone your body while strengthening your heart and lungs. The right virtual class can offer the guidance you need with all the benefits of a trip to the gym.

Results and growth with every class!

Virtual martial arts training for adults provides the kind of challenging workout you need to stay fit and healthy. Martial arts classes combine mental and physical discipline that can help you stay sharp even when circumstances mean that you’ve got to stay at home, giving you the energy and discipline you need.

Exercise Promotes Good Overall Health

Human bodies need to move to be healthy. Even if you’re at home all day, you need to exercise to keep your body strong.

Virtual martial arts training provides an intense, guided workout that you can follow from the privacy of your home. You can build muscle and tone your body without going to the gym.

Good physical fitness is an essential component of good health. Strengthening your lungs and muscles can help keep you feeling good about yourself.

Exercise Helps to Reduce Stress

Stress is something we all experience at times – and finding ways to manage it is extremely important for good mental and emotional health.

Intense workouts release feel-good hormones called endorphins. Whether you work out at the gym or at home, you get the same mental health benefits.

Martial arts training combines physical challenges with mental and emotional benefits. That’s because the martial arts emphasize building a mind-body connection that can keep you feeling centered even when life is difficult.

Martial Arts Classes Build Discipline

Some people are naturally disciplined, while others are not. If you struggle with discipline, it’s important to find ways to build healthy habits.

Signing up for a virtual martial arts class means making a commitment. It provides structure and an opportunity to improve the way you feel about yourself.

Virtual classes provide the same structure as in-person classes, where students learn new skills and test them, working toward long-term goals. In many ways, they’re the ideal option for working out at home.

Lose Weight and Gain Confidence

Many adults struggle to feel good about their bodies, particularly if they’ve gained weight over time. It can be hard to shed excess pounds without a regular fitness routine.

Martial arts classes offer fat-burning cardiovascular fitness combined with muscle toning. Building muscle helps to boost your metabolism, making it easier to lose weight.

In a virtual martial arts class, you’ll get the encouragement you need to work hard and burn calories. Over time, you’ll see your body change – and the pounds disappear.

I wish there were more stars. there just aren't enough stars to review the quality of people, instruction, students and classes at Next Step Martial Arts. I began my journey about 2 1/2 years ago when I came into the studio, sat on the mat with Master Jay and discussed the reasons I wanted to take taekwondo . I have met and surpassed every single one of them! I'm probably one of the oldest if not the oldest students there , but I can tell you I feel better now that I have felt in my 20s 30s 40s 50s and on. It's been a rigorous journey for me but I was willing to do the work. Master Jay and all the instructors are just an incredible group of individuals . And I feel my success has really been , as the name Next Step Martial Arts implies, one step at a time . All the classes are different, and I learn something from each one of them . I have never looked back, have no regrets, and I'm sure I never well !

Doris Normand

I don't know where to begin to say how much I love this place. I started out just coming to taekwondo classes for excercise on my weight loss journey (95 pounds now). I think I was at a 45 loss when I started! Anyhow it then became something else for me, more than just excercise. My husband says at the age of 50 I'm like a caterpillar blooming. And everyone I meet taking class there is pretty darn awesome and the staff is top notch! I don't think I can do without Taekwondo in my life now. I would recommend this to all ages.

Thrasa Harris
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

By opting into the web form above you are providing consent for NEXTStep Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.

FAQs

Do virtual martial arts classes offer the same benefits as in-person classes?

Yes, with one exception. Virtual classes don’t have the same social atmosphere as in-person classes, but they provide the same physical and mental benefits as our regular martial arts classes.

Do I need any special equipment to enroll in a virtual martial arts class?

All you need is loose, breathable workout clothes. You may want a mat as well, but it’s not a requirement. If you already have a uniform from a regular martial arts class, you can wear it.

How can I be sure I’m doing the workout properly?

Our instructors will provide the same detailed instructions and demonstrations they would in a live class. You’ll be able to follow their instructions to ensure you are mastering each skill you learn.

Are virtual classes live or can I set my own schedule?

The classes are available live and for most students, this option offers the ideal experience. However, we recognize that not everybody’s schedule is the same. If you can’t attend the class when it’s happening, we make recordings available, so you can work out on your own schedule.

Will taking a virtual martial arts class help me to lose weight?

It can. The best way to lose weight is to combine a regular fitness routine with a healthy diet that’s rich in fruits and vegetables. Your body will respond best to foods that have plenty of nutrients.

More Benefits

Virtual martial arts classes build muscles and flexibility.

Virtual martial arts classes increase confidence and self-esteem.

Virtual classes can create a sense of connection even when you’re working out at home.

Virtual martial arts classes can help you maintain a positive attitude in times of stress.

ACCESS OUR SCHEDULE

& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Get Started Today